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{"id":142,"date":"2018-02-28T15:46:20","date_gmt":"2018-02-28T14:46:20","guid":{"rendered":"https:\/\/www.jobpiloterne.dk\/?page_id=142"},"modified":"2018-03-07T11:19:13","modified_gmt":"2018-03-07T10:19:13","slug":"stresshaandtering","status":"publish","type":"page","link":"https:\/\/www.jobpiloterne.dk\/stresshaandtering\/","title":{"rendered":"Stressh\u00e5ndtering"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-428\" src=\"https:\/\/www.jobpiloterne.dk\/wp-content\/uploads\/2018\/03\/stresshaandtering.gif\" alt=\"\" width=\"2048\" height=\"600\" \/><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"width: 30%;\">\n<ul>\n<li><strong>Stressh\u00e5ndtering<\/strong><\/li>\n<li><a href=\"https:\/\/www.jobpiloterne.dk\/smertehaandtering\/\">Smerteh\u00e5ndtering<\/a><\/li>\n<li><a href=\"https:\/\/www.jobpiloterne.dk\/forloeb\/\">Forl\u00f8b<\/a><\/li>\n<\/ul>\n<\/td>\n<td>Kurset er for dig, der er sygemeldt p\u00e5 grund af stress. Form\u00e5let er at hj\u00e6lpe dig til at f\u00e5 redskaber til at minimere stress, depression og angst og hurtigere kunne blive raskmeldt.<\/p>\n<p>I undervisningen arbejdes der med:<\/p>\n<ul>\n<li>Livsgl\u00e6de og overskud<\/li>\n<li>V\u00e6rdier og prioriteringer<\/li>\n<li>Tidsstyring og n\u00e6rv\u00e6r i nuet<\/li>\n<li>Selvv\u00e6rd og integritet<\/li>\n<li>Mindfulness og \u00e5ndedr\u00e6tsteknikker<\/li>\n<li>Fra energidr\u00e6bere til energigivere<\/li>\n<\/ul>\n<p>Du tilbydes supplerende undervisning i yderligere 9 timer efter frit valg blandt VVC\u00b4 s fagudbud.<\/p>\n<p>Sidel\u00f8bende vil der v\u00e6re tilbud om 3-5 coachsamtaler i forhold til kursets l\u00e6ngde p\u00e5 4 eller 8 uger.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Stressh\u00e5ndtering Smerteh\u00e5ndtering Forl\u00f8b Kurset er for dig, der er sygemeldt p\u00e5 grund af stress. 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